#39: Eliminate Chronic Pain w/ Dr. Yoni Whitten + BoneCoach™ Osteoporosis & Osteopenia

The Bone Coach Osteoporosis & Bone Health Podcast

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore the art and science of chronic pain resolution is Dr. Yoni Whitten.
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Topics Covered
0:00 - Episode start
1:54 - Intro to Dr. Yoni Whitten
6:24 - How does pain become chronic?
9:06 - Why is Chronic Pain such a HUGE problem in modern society?
12:00 - What role does posture play in healthy aging & preventing the type of fractures we typically see with osteoporosis?
16:45 - What is forward head posture and how can it contribute to future fractures?
18:26 - Quick tips for forward head posture
21:27 - Connection between fractures and pain, and other major contributors to chronic pain
26:18 - What's the biggest mistake that people with chronic pain make?
28:10 - What’s the difference between pain management and pain resolution?
31:15 - Why do most pain sufferers automatically look for extrinsic solutions to pain?
36:17 - Why are intrinsic solutions a vastly superior option for most people with chronic pain?
46:11 - How can people connect with Dr. Yoni and learn more about the Pain Fix Protocol?

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Resources Mentioned
Find all resources mentioned and show notes @
=>>https://bonecoach.com/dr-yoni-whitten-pain-fix-protocol
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