Guest Special - Exploring the Matrix with Simon Duan

The Borderline Podcast

Player FM - Internet Radio Done Right

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Insights Unlocked

1
How Anthropologie gets omnichannel right (and what to learn) 27:29

cách đây 5 ngày trước27:29

Nghe Sau

Danh sách

Thích

Đã thích

27:29

Episode web page: https://tinyurl.com/2b3dz2z8 ----------------------- Rate Insights Unlocked and write a review If you appreciate Insights Unlocked , please give it a rating and a review. Visit Apple Podcasts, pull up the Insights Unlocked show page and scroll to the bottom of the screen. Below the trailers, you'll find Ratings and Reviews. Click on a star rating. Scroll down past the highlighted review and click on "Write a Review." You'll make my day. ----------------------- In this episode of Insights Unlocked , we explore the evolving landscape of omnichannel strategies with Kate MacCabe, founder of Flywheel Strategy. With nearly two decades of experience in digital strategy and product management, Kate shares her insights on bridging internal silos, leveraging customer insights, and designing omnichannel experiences that truly resonate. From the early days of DTC growth to today’s complex, multi-touchpoint customer journeys, Kate explains why omnichannel is no longer optional—it’s essential. She highlights a standout example from Anthropologie, demonstrating how brands can create a unified customer experience across digital and physical spaces. Whether you’re a marketing leader, UX strategist, or product manager, this episode is packed with actionable advice on aligning teams, integrating user feedback, and building a future-proof omnichannel strategy. Key Takeaways: ✅ Omnichannel vs. Multichannel: Many brands think they’re omnichannel, but they’re really just multichannel. Kate breaks down the difference and how to shift toward true integration. ✅ Anthropologie’s Success Story: Learn how this brand seamlessly blended physical and digital experiences to create a memorable, data-driven customer journey. ✅ User Feedback is the Secret Weapon: Discover how continuous user testing—before, during, and after a launch—helps brands fine-tune their strategies and avoid costly mistakes. ✅ Aligning Teams for Success: Cross-functional collaboration is critical. Kate shares tips on breaking down silos between marketing, product, and development teams. ✅ Emerging Tech & Omnichannel: Instead of chasing the latest tech trends, Kate advises businesses to define their strategic goals first—then leverage AI, AR, and other innovations to enhance the customer experience. Quotes from the Episode: 💬 "Omnichannel isn’t just about being everywhere; it’s about creating seamless bridges between every touchpoint a customer interacts with." – Kate MacCabe 💬 "Companies that truly listen to their users—through qualitative and quantitative insights—are the ones that thrive in today’s competitive landscape." – Kate MacCabe Resources & Links: 🔗 Learn more about Flywheel Strategy 🔗 Connect with Kate MacCabe on LinkedIn 🔗 Explore UserTesting for customer insights for marketers…

cách đây khoảng một năm trước 59:41

MP3•Trang chủ episode

Summary

In this episode of the Borderline Podcast, Dr. Simon Duan shares his journey from a material scientist to exploring the realms of paranormal phenomena and the simulation hypothesis. He discusses his early experiences that sparked his curiosity about non-material realities and how these experiences led him to develop a model of reality he calls 'platonic computation.' Dr. Duan explains the evolution of the simulation hypothesis, its cultural impact, and how it relates to our understanding of consciousness and reality. He also delves into the concept of different frequencies of reality and how they might explain paranormal experiences. In this conversation, Andrew Willox and Simon Duan delve into the realms of paranormal phenomena, ESP training, and the multi-level existence of consciousness. They explore how unseen entities can appear and disappear, the training methods for developing extra-sensory perception, and the implications of understanding our multi-dimensional reality. The discussion also touches on mental health, suggesting that understanding our experiences and possibly using psychedelics can aid in improving mental well-being.

Chapters

00:00 Introduction to Dr. Simon Duan
05:38 The Triggering Paranormal Experience
13:38 Exploring the Simulation Hypothesis
29:57 Understanding Platonic Computation and Reality
37:52 Exploring the Unseen: Paranormal Phenomena
43:12 ESP Training: Unlocking Hidden Abilities
51:31 Multi-Level Existence: Understanding Our Reality
55:37 Mental Health and Frequency Interaction

59 tập

#Fitness #Mental Health #Andrew Willox

The Borderline Podcast

Guest Special - Exploring the Matrix with Simon Duan

The Borderline Podcast

published cách đây khoảng một năm trước

Chia sẻ

MP3•Trang chủ episode

Summary

Chapters

59 tập

#Fitness #Mental Health #Andrew Willox

Tất cả các tập

The Borderline Podcast

1
Walks and Talks Ep 3: We're all in this together 16:03

cách đây 25 ngày trước16:03

16:03

In this episode of Walk and Talks, Andrew is back with a refreshing update regarding his own mental health and encourages others to pursue hope.

The Borderline Podcast

1
Unlocking Mental Health through Solution Based Hypnotherapy with Kiera Smith 49:03

cách đây 5 weeks trước49:03

49:03

In this episode of the Borderline Podcast, Kiera, a solution-focused hypnotherapist, shares her journey from personal trainer to mental health advocate. She discusses the transformative power of hypnotherapy, emphasizing its focus on empowering clients rather than fostering dependency. Kiera explains the science behind stress and anxiety, the importance of sleep in mental health, and the structured approach she takes with clients to help them identify and manage their stressors. The conversation highlights the significance of positive reinforcement and the tools provided to clients for ongoing self-improvement. In this conversation, Andrew Willox and Kira discuss the transformative power of small steps in mental health recovery, emphasizing the importance of behavioral change and the role of solution-focused hypnotherapy. They explore how small wins can lead to significant improvements in mental well-being, the impact of choice in therapy, and the balance between medication and alternative treatments. The discussion highlights the importance of hope, empowerment, and the ability to take control of one's mental health journey. Chapters 00:00 Introduction to Kiera and Her Journey 02:55 Understanding Solution-Focused Hypnotherapy 05:57 Empowerment Through Hypnotherapy 09:05 The Science Behind Stress and Anxiety 12:14 The Role of Sleep in Mental Health 15:00 Initial Consultation and Goal Setting 17:49 Tools for Managing Stress 21:01 Positive Reinforcement and Progress Tracking 24:06 Addressing Negativity and Stagnation 28:37 Empowering Change Through Small Steps 31:17 The Importance of Small Wins in Mental Health 34:56 Behavioral Change: The Key to Mental Health 39:10 Understanding the Role of Choice in Mental Health 43:41 Medication vs. Alternative Therapies 46:46 Starting Your Mental Health Journey 49:38 The Power of Hope and Capability Guest Information: Kiera Smith Positive Change Hypnotherapy - Solution Focused Hypnotherapy Please subscribe for more content And join the Mental Health Movement Instagram theborderlinepodcast1 (@theborderlinepodcast1) | TikTok…

The Borderline Podcast

1
Walks & talks Ep 2 - Leg day, a beautiful sunrise & spreading hope 19:32

cách đây 9 weeks trước19:32

19:32

In this episode of The Borderline Podcast Walks & Talks, Host Andrew Willox starts his day with a leg session at Sparta Gym Eyemouth. He talks about the importance of self love and discipline when seeking change and how we all have the capacity to get better, whether we believe that in ourselves or not.…

The Borderline Podcast

1
Walks & Talks Ep 1 - It's good to be back. 17:52

cách đây 9 weeks trước17:52

17:52

Good morning and Welcome The Borderline Podcast's new series: Walks & Talks. Join me and my dog Bella on our morning walk as we explain this year's mission to spread hope and awareness amongst mental health communities. Collectively we can dismantle the stigma. In this episode Andrew Willox gives an update on his mental health and what he's been doing to gain a better well-being.…

The Borderline Podcast

1
The Borderline Podcast Investigates: Big Cats in Scotland with Paul Macdonald 1:03:28

cách đây 9 weeks trước1:03:28

1:03:28

Summary In this episode of the Borderline Podcast, Andrew Willox speaks with Paul Macdonald, the admin of the 10,000 strong, Big Cat Sightings Scotland Facebook group & Head of the Scottish Big Cat Research Team. They delve into the phenomenon of big cat sightings in Scotland, exploring personal experiences, the types of big cats reported, the impact of legislation on their populations, and the challenges of studying these elusive creatures. The conversation highlights the growing number of sightings and the importance of mapping these occurrences to understand the potential breeding populations in the wild. In this engaging conversation, Paul and Andrew delve into the complexities of big cat sightings in Scotland, discussing the adaptability of species, the quest for physical evidence, and the challenges of public perception and skepticism. They explore the importance of objectivity in reporting sightings, the differences in predation behavior between dogs and big cats, and the fear of ridicule that often prevents witnesses from coming forward. The discussion highlights the ongoing efforts to gather evidence and the hope for future recognition and conservation of these elusive animals. If you have had your own sighting and would like to report it please submit it to 'Big Cat sightings in Scotland' on Facebook by using the following link https://www.facebook.com/groups/BigCatsScotland/?ref=share Chapters 00:00 Introduction to Big Cat Sightings 02:59 Personal Sightings and Experiences 06:06 Understanding Big Cat Species 09:01 The Impact of the Dangerous Wild Animals Act 12:03 Mapping Sightings and Population Estimates 14:58 The Elusiveness of Big Cats 18:04 Environmental Factors Influencing Sightings 35:44 The Adaptability of Species in Scotland 37:06 Chasing Evidence: The Quest for DNA 39:36 Gathering Sightings and Physical Evidence 41:57 Challenges of Recognition and Funding 43:29 Skepticism and Misidentification 46:41 The Importance of Objectivity 48:34 Understanding Predation: Dogs vs. Big Cats 51:32 The Experience of a Sighting 54:57 The Fear of Ridicule in Reporting Sightings 01:00:03 The Future of Evidence Gathering 01:03:11 Conservation and Public Perception Keywords Big Cats, Scotland, Sightings, Black Leopard, Puma, Lynx, Dangerous Wild Animals Act, Wildlife Research, Breeding Population, Elusive Creatures, Scotland, big cats, wildlife, DNA evidence, conservation, skepticism, sightings, misidentification, species adaptability, public perception…

The Borderline Podcast

1
The Power of Sound - Sound healing with Mike Reed 39:16

cách đây 10 weeks trước39:16

39:16

Summary In this episode of the Borderline podcast, Mike Reed from SoundQuest shares his transformative journey into sound healing, exploring the profound effects of sound and vibration on mental and emotional well-being. He discusses the scientific basis of sound healing, its ability to promote relaxation, and the emotional impact of music. Mike emphasizes the growing acceptance of sound healing in mainstream wellness and mental health practices, highlighting its potential to serve as a complementary therapy alongside traditional medicine. In this conversation, Andrew Willox and Mike Reed delve into the fascinating world of sound healing, exploring the significance of Hertz frequencies, the impact of sound on mental health, and the unique qualities of gongs. They discuss how sound healing can serve as a holistic approach to improving emotional regulation, reducing anxiety, and enhancing overall well-being. Mike shares insights from his experiences and the benefits of attending sound baths, emphasizing the importance of tuning inward and the transformative power of sound. The discussion also highlights SoundQuest Academy as a resource for those interested in learning more about sound healing practices.…

The Borderline Podcast

1
Guest Special - Exploring the Matrix with Simon Duan 59:41

cách đây 18 weeks trước59:41

59:41

Summary In this episode of the Borderline Podcast, Dr. Simon Duan shares his journey from a material scientist to exploring the realms of paranormal phenomena and the simulation hypothesis. He discusses his early experiences that sparked his curiosity about non-material realities and how these experiences led him to develop a model of reality he calls 'platonic computation.' Dr. Duan explains the evolution of the simulation hypothesis, its cultural impact, and how it relates to our understanding of consciousness and reality. He also delves into the concept of different frequencies of reality and how they might explain paranormal experiences. In this conversation, Andrew Willox and Simon Duan delve into the realms of paranormal phenomena, ESP training, and the multi-level existence of consciousness. They explore how unseen entities can appear and disappear, the training methods for developing extra-sensory perception, and the implications of understanding our multi-dimensional reality. The discussion also touches on mental health, suggesting that understanding our experiences and possibly using psychedelics can aid in improving mental well-being. Chapters 00:00 Introduction to Dr. Simon Duan 05:38 The Triggering Paranormal Experience 13:38 Exploring the Simulation Hypothesis 29:57 Understanding Platonic Computation and Reality 37:52 Exploring the Unseen: Paranormal Phenomena 43:12 ESP Training: Unlocking Hidden Abilities 51:31 Multi-Level Existence: Understanding Our Reality 55:37 Mental Health and Frequency Interaction…

The Borderline Podcast

1
Taking a short break - Pursuing Hope 20:24

cách đây 19 weeks trước20:24

20:24

Summary In this solo episode of the Borderline Podcast, Andrew Willox reflects on his recent experiences with anxiety, financial stress, and the importance of self-care. He discusses the impact of his podcasting journey, the need for a break to focus on personal well-being, and the commitment to return stronger. Andrew emphasizes the significance of honesty and transparency in sharing his struggles and encourages listeners to prioritize their mental health.…

The Borderline Podcast

1
Guest#28 Kathryn Robertson - It's more than just a workout 47:13

cách đây 20 weeks trước47:13

47:13

In this episode of the Borderline Podcast, host Andrew Willox welcomes Kathryn Robertson, a personal trainer & coach of Kult Fitness, to discuss her journey in the fitness industry, the evolution of fitness classes, and the importance of motivation and community in achieving fitness goals. Kathryn shares her insights on diet trends, the misinformation prevalent in the fitness industry, and emphasizes the need for balance in nutrition and exercise. The conversation highlights the significance of starting from the beginning and the dedication required to achieve lasting results in fitness. In this engaging conversation, Andrew Willox and Kathryn Robertson explore the multifaceted benefits of fitness, emphasizing its role in mental health, community building, and personal growth. Kathryn shares insights about Kult Fitness, highlighting its inclusive environment and diverse class offerings that cater to all fitness levels. The discussion also touches on the importance of challenges in fostering transformation and the encouragement needed for individuals to embark on their fitness journeys, regardless of age or experience. For more information about how Kathryn and Kult fitness can benefit you, please use the links below: Facebook Instagram…

The Borderline Podcast

1
Mental Health & Medication - A Stigma within the Stigma 55:12

cách đây 22 weeks trước55:12

55:12

Summary In this episode of the Borderline Podcast, host Andrew Willox discusses his personal experiences with antidepressants, the misconceptions surrounding them, and the stigma associated with mental health treatment. He shares insights into the side effects of medication, the journey to finding the right treatment, and the impact of societal perceptions on individuals seeking help. The conversation emphasizes the importance of understanding mental health and the role of medication in managing anxiety and depression. In this conversation, Andrew Willox shares his personal experiences with medication changes, the impact of mental health treatments, and the importance of finding trustworthy healthcare providers. He discusses the dangers of abruptly stopping medication and emphasizes the need for open communication about mental health treatment. The conversation highlights the subjective nature of mental health care and the necessity for patients to advocate for themselves in their treatment journeys. Chapters 00:00 Introduction to Antidepressants 05:52 Personal Experiences with Anxiety and Medication 11:47 Side Effects and Their Impact 17:56 Adjusting Medication and Tolerance 24:07 Switching Medications and Seeking Help 32:43 The Impact of Medication on Mental Health 46:24 The Dangers of Stopping Medication Abruptly 52:34 Understanding the Subjectivity of Mental Health Treatment…

The Borderline Podcast

1
Analyse your Anxiety - Real Danger to life vs Perceptive Anxiety ft Movember Awareness 42:14

cách đây 22 weeks trước42:14

42:14

In this episode, Andrew Willox discusses the significance of Movember, sharing his personal experiences with mental health and anxiety. He emphasizes the importance of raising awareness for men's health issues and the impact of community involvement. Andrew reflects on his struggles with anxiety, particularly in social situations, and how he has learned to manage these feelings. He shares a memorable experience of swimming with whale sharks and recounts his time working with animals in Guatemala, highlighting the challenges and rewards of stepping out of his comfort zone. In this engaging conversation, Andrew Willox shares his harrowing and humorous experiences during a trip to Guatemala, highlighting the dangers of the rainforest, encounters with wildlife, and personal reflections on anxiety. He recounts getting lost in the jungle, swimming in a lake with crocodiles, and a comical incident involving sleeping tablets that led to a near-miss with airport security. Through these stories, Andrew emphasizes the importance of understanding anxiety and personal growth, encouraging listeners to reflect on their own experiences and perceptions of danger…

The Borderline Podcast

1
Finding Validation through Vulnerability - Kevin Palmieri's inspiring journey to 1:00:42

cách đây 24 weeks trước1:00:42

1:00:42

In this episode of the Borderline Podcast, host Andrew Willox interviews Kevin Palmieri, founder and host of Next Level University. A Top 100 Podcast in which Kevin has created or featured in over 3000 episodes! Kevin shares his inspiring journey from sending a message in a moment of despair that would ultimately reshape his life to becoming a successful podcaster. He discusses his struggles with mental health, the importance of reaching out for help, and how creating hope in despair can lead to personal growth. The conversation delves into the challenges of imposter syndrome, the value of vulnerability, and the daily practices that help maintain mental health. Kevin emphasizes the significance of building authentic relationships and the lessons learned through podcasting. In this conversation, Kevin Palmieri discusses his journey of self-improvement, mental health, and the evolution of his podcasting career. He emphasizes the importance of sleep, the impact of anxiety, and the value of internal validation over external praise. Kevin shares insights on the significance of having a business partner, the necessity of open conversations about mental health, and offers advice for aspiring podcasters. He concludes with a heartfelt message about personal progress and the importance of reaching out for support. Home - Next Level University what is next level university? At Next Level University, we are committed to helping you get to the next level of your life, love, health, and wealth. No matter where […] https://www.nextleveluniverse.com/ Website https://www.instagram.com/neverquitkid/ Website https://www.facebook.com/kevin.palmieri.90/ Linkedin - kevin-palmieri-5b7736160 https://www.linkedin.com/in/kevin-palmieri-5b7736160/…

The Borderline Podcast

1
The Weight of Intrusive Thoughts - From Self Talk to Steroids 45:12

cách đây 25 weeks trước45:12

45:12

Summary In this solo cast of the Borderline Podcast, Andrew Willox reflects on his mental health journey, discussing the challenges of medication, the impact of intrusive thoughts, and the struggles with body image and gym motivation. He candidly shares his experiences with anxiety, the importance of self-reflection, and the complexities of steroid use in pursuit of fitness goals. In this conversation, Andrew Willox shares his personal experiences with steroid and SARM use, discussing the physical and mental impacts of these substances. He reflects on his journey through strength gains, the challenges of mental health, and the obsession with body image that often accompanies bodybuilding. Andrew emphasizes the importance of blood work, the risks associated with performance-enhancing drugs, and the need for a balanced diet for overall well-being.…

The Borderline Podcast

1
World Mental Health Day 2024 4:59

cách đây 25 weeks trước4:59

4:59

Host Andrew Willox delivers a powerful message on World Mental Health Day 2024 to anyone who is struggling with poor mental health.

The Borderline Podcast

1
Meditate with me - An Introduction to Self Awareness & Guided Meditation 19:20

cách đây 26 weeks trước19:20

19:20

In this special episode, host Andrew Willox offers an introduction to guided meditation and offers questions to help the listener become more self aware. We start with a body scan, acknowledging any physical pain before allowing the brain to delve into a deep state of relaxation. Disclaimer: If you are susceptible to traumatic thoughts which may invoke a poor mental wellbeing then you are advised not to participate in this episode.…

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