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#23 - Grief Yoga with Paul Denniston
Manage episode 162718702 series 1176388
Laura speaks to Paul Denniston, the creator of Grief Yoga. Paul shares how Grief Yoga is designed to combine many forms of yoga to help release grief to ultimately connect us to the gift of life. This was an amazing conversation and one with many takeaways if you are going through a rough time right now.
Find Laura: http://www.laurayates.org/
Get Laura's Free Breakup Audio: http://www.laurayates.org/breakupaudio Laura's Twitter @laurayatesUK Instagram @lauramyates Snapchat: laurayatesuk Laura's email: contact@laurayates.org
Find Paul: http://griefyoga.com/
54 tập
Manage episode 162718702 series 1176388
Laura speaks to Paul Denniston, the creator of Grief Yoga. Paul shares how Grief Yoga is designed to combine many forms of yoga to help release grief to ultimately connect us to the gift of life. This was an amazing conversation and one with many takeaways if you are going through a rough time right now.
Find Laura: http://www.laurayates.org/
Get Laura's Free Breakup Audio: http://www.laurayates.org/breakupaudio Laura's Twitter @laurayatesUK Instagram @lauramyates Snapchat: laurayatesuk Laura's email: contact@laurayates.org
Find Paul: http://griefyoga.com/
54 tập
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