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#9: How a Daily Slow Practice Can Change Your Life
Manage episode 356040356 series 3415040
Nội dung được cung cấp bởi Corinne O'Flynn. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Corinne O'Flynn hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Change your life? Really? Um... yes!!! A slow practice is any activity that encourages you to slow down, focus on the present moment, and cultivate a sense of stillness and calm. The goal of a slow practice is to help you disconnect from the fast-paced demands of modern life and create more space for reflection and introspection.
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https://www.corinneoflynn.com/episode9
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