What are some ways to set limits for my anxious child's behavior without causing shame or distress?
Manage episode 430472319 series 3557818
In this episode of The Child Anxiety FAQ, we challenge the notion of avoiding distress and emphasizes the importance of helping children learn to cope with discomfort, a fundamental tool in managing anxiety. We explore the difference between punishment and consequences, emphasizing the effectiveness of logical consequences in guiding children's decision-making. We also discuss the role of shame in parenting anxious children and offer insights on utilizing time-out as a protective measure rather than a punishment. Join us as we unravel effective strategies for setting limits and consequences while nurturing our anxious children without causing undue distress or shame.
Mentioned in this episode:
May is Mental Health Awareness Month!
Until May 31st, you can get 50% off my signature course Resiliency Sprint but using code PODCAST when you sign up for the coached or un-coached version.
127 tập