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THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential
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A unique spin on a timeless piece of wisdom
Manage episode 444276727 series 3428260
Have you ever had a moment when you’re working on something or reading something completely unrelated to weight loss and your brain thinks “Oh wow, this could apply to weight loss too.”
You may not experience that as often as I do, because in my brain, everything is an analogy for weight loss, but I had an interesting conversation with a client recently that put a unique spin on a piece of old, but timeless, piece of wisdom.
So what does one of the most well known Bible verses have to do with weight loss? Stay tuned to find out.
https://confidentbody.coach/tips/
BOOK: You Are A Miracle
119 tập
Manage episode 444276727 series 3428260
Have you ever had a moment when you’re working on something or reading something completely unrelated to weight loss and your brain thinks “Oh wow, this could apply to weight loss too.”
You may not experience that as often as I do, because in my brain, everything is an analogy for weight loss, but I had an interesting conversation with a client recently that put a unique spin on a piece of old, but timeless, piece of wisdom.
So what does one of the most well known Bible verses have to do with weight loss? Stay tuned to find out.
https://confidentbody.coach/tips/
BOOK: You Are A Miracle
119 tập
Tất cả các tập
×1 How Old Stories Keep Us Stuck and What to Do About It 30:09
1 Why the Scale Feels Stuck—and How to Move Forward 20:21
1 The 3-Step Framework You Can Use to Lose All the Weight You Want 24:32
1 5 Mistakes of Goal-Setting That Sabotage Success (And What to Do Instead!) 30:21
1 Your Roadmap to a Life You’ll Celebrate Next Year 28:04
1 Listen Again - How Your Brain is Like Google and How To Use It For Weight Loss 26:45
1 Listen Again - How Long Do You Want To Wait? 26:43
1 "Don't get too excited" - Why we sabotage our success 38:10
1 Self-Sabotage Uncovered: Why Your Brain Won’t Let You Become Who You Need to Be 26:34
1 A unique spin on a timeless piece of wisdom 18:04
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