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The Considered Life with Tim Davis
Manage episode 280194832 series 2809753
Nội dung được cung cấp bởi Marc Kilian. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Marc Kilian hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Tim Davis is the author of "TRIPOLAR: The Story of a Bipolar Triathlete", which chronicles his journey from childhood trauma into multiple addictions until finally recovering and discovering triathlons and ultrarunning as important tools to help him stay sober and in recovery.
He is a high school science teacher and coach in Los Angeles, CA. He’s happily married with 3 amazing children.
He has been competing and coaching in triathlons and endurance races for over two decades. He has completed 12 Ironman triathlons, seven 100-mile endurances runs, 1 double-ironman triathlon, and several 24 hour races. He is a strong and proud advocate for mental health and mental health awareness.
In this episode we talk about addiction, bipolar disorder, how to balance spirit, mind, and body, and why this is important so that you can thrive, the use of training logs, and many other topics.
As usual supplemental resources are linked in the shownotes on http://podcast.marckilian.com.
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