Experiencing Joy: Going Beyond Just Feeling Happy The Couch And The Chair podcast

Nội dung được cung cấp bởi Michelle Henderson and Kate Sherman, Michelle Henderson, and Kate Sherman. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Michelle Henderson and Kate Sherman, Michelle Henderson, and Kate Sherman hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

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Experiencing Joy: Going Beyond Just Feeling Happy

2M ago 1:28:43

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Kate and Michelle both share their experiences of joy throughout different stages of life. They also talk about challenges that interfere with their ability to feel joy and what they are working on in therapy to overcome those challenges. They share suggestions for how to think about joy in a new way and how to bring more of it into your life.
TRIGGER WARNING: 37:40-37:47
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#Science #Fitness #Podcasting Education #Self-Improvement #Social Sciences #Mental Health #Michelle Henderson And Kate Sherman #Kate Sherman #Michelle Henderson #Therapist #Therapy #Self Help #Therapist Stories