Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
Getting Back Into The Gym
Manage episode 378059530 series 3467861
Sometimes coming BACK to fitness can feel just like we are starting all over again from the beginning. This episode we chat about how you can make your comeback with a little more ease, starting with WHY do we want to workout, and how to surround yourself with the right people to help you along your journey! We know it can be tough to make a lifestyle change but CrossFit Max’s Community & Team are here to support you!
NOW IS THE TIME: www.crossfitmax.ca
Sign up for a free trial today and take that first scary step to a happier and healthier life!
57 tập
Manage episode 378059530 series 3467861
Sometimes coming BACK to fitness can feel just like we are starting all over again from the beginning. This episode we chat about how you can make your comeback with a little more ease, starting with WHY do we want to workout, and how to surround yourself with the right people to help you along your journey! We know it can be tough to make a lifestyle change but CrossFit Max’s Community & Team are here to support you!
NOW IS THE TIME: www.crossfitmax.ca
Sign up for a free trial today and take that first scary step to a happier and healthier life!
57 tập
Tất cả các tập
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.