DMP #25 - Spontaneous Qi Flow

The Damo Mitchell Podcast

A short discussion of the nature of Zi Fa Gong or 'Spontaneous Qi Flow'. This is to help with some of the confusions around the topic.

Spontaneous Qi flow is when the body moves free from conscious control and this is often something that manifests within practices such as Qigong, Yoga and Meditation. It should always be approached with a degree of mental detachment and freedom from overlaid conscious or subconscious models such as ideas of Kundalini or Deity involvement.