Ep. 170 - 5 Signs You May Need To Slow Down + Take A Career Break

The Dear Body Podcast

It’s been a hot minute since I released an episode but I’m back and ready to share a little bit of unconventional wisdom about learning to SLOWWWWW down and take a career break! Yeah, you heard me - a career BREAK! Sounds simultaneously terrifying and exciting, I know. But the reality is seasons of slowness, taking a step back and maybe even taking a full blown sabbatical should be as much a part of the conversation as goal setting and career advancement.

If you’re feeling burnt out, stretched thin, uninspired, and unmotivated it may be time to consider slowing down and allowing your soul to recharge + reboot. On today’s episode I share:

⁃5 signs it’s time to slow down + maybe even take a career break
⁃How to overcome fears about taking a break and slowing down
⁃How to set yourself up to take a break / sabbatical
⁃The benefits of entering a season of slowness

I also share a little life update and why I haven’t released an episode in months (hint hint - there’s a tiny human growing inside my uterus! Hello 23 weeks!)

Lastly, I share a little bit about my new 23-day Food Freedom mini-course, Hungry For Recovery launching July 7th, 2023! The course was designed for those who aren’t quite ready to dive into a full blown recovery program, but are ready to lay the foundation and finally get started on their food freedom journey with tangible tools and action plans that will help take you feeling from STUCK to UNSTOPPABLE.

Join the waitlist HERE to be the 1st to know when doors open!

http://hungryforrecovery.jessijean.com