Worst Personal Quality, Anxiety, Drinking Debacle, Superbowl Tacos, Marysol from RHOM, Dr_Idz Review, Weight as an Indicator of Health, The Harms of Eating at Night

The Diet Obsessed

On this week's episode of "The Diet Obsessed Podcast" I give a recap on my insane week, the worst personal quality I possess, the joys of anxiety and the first night I drank alcohol after dry January (hint, it wasn't good.)
I also share the details of a delicious vegan meal I prepared and the indulgent weekend I am planning over the Superbowl.
I then do a review on Dr_Idz, a physician, with a masters in nutritional research, who has earned a huge following on social media, from debunking false myths about health and nutrition. In this episode I cover "Is Weight an Indicator of Health?" and "Is Eating at Night, Harmful for Health?

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