Mondays Meditation is all frustrated

The Dosha Life

Frustration seems rife these days...but it is one of many effects of stress. Lets find out how we can help it...
I hope you enjoy this relaxation..if you do! I really appreciate your rating it and even more so, offer a review of it, help it to grow an audience that sees Ayurveda is a viable health and wellness way to live!
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Thank you to Leah Wilmot for all her creativity.
Thank you to Laura Lowry for her graphics.
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