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Health Matters on Detox, Weight Loss & Supplements | Dr. Janine
Manage episode 339454059 series 3249063
In this episode of Health Matter with Dr. Janine, Dr. Janine is talking about how to detox for hot flashes
and estrogen dominance. She looks at how hot flashes and estrogen dominance can be related to leptin
resistance. She shares top 10 benefits of moringa, like energy boosting, and helping to reduce blood
pressure. She explains how these 4 spices are linked to weight loss. She explains what vitamins should
NOT be taken together. She talks about three shocking benefits of taking an omega -3 supplement. She
looks at how to maximize the benefits of intermittent fasting. Lastly, Dr. Janine shares some great
natural pain killers and what they help with.
Links to vitamins and supplements mentioned in this episode
Links to studies mentioned in this episode
Nutritional significance and therapeutic potential of Moringa oleifera: The wonder plant -
https://pubmed.ncbi.nlm.nih.gov/34533234/
Watch Health Matters with Dr. Janine
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.
Connection with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/drj9live
Twitter: https://twitter.com/drj9live?lang=en
Tik Tok: https://www.tiktok.com/@j9naturally?lang=en
YouTube: https://www.youtube.com/user/vitatree
Pinterest: https://www.pinterest.ca/drj9live
#estrogendominance #detox #weightloss
85 tập
Manage episode 339454059 series 3249063
In this episode of Health Matter with Dr. Janine, Dr. Janine is talking about how to detox for hot flashes
and estrogen dominance. She looks at how hot flashes and estrogen dominance can be related to leptin
resistance. She shares top 10 benefits of moringa, like energy boosting, and helping to reduce blood
pressure. She explains how these 4 spices are linked to weight loss. She explains what vitamins should
NOT be taken together. She talks about three shocking benefits of taking an omega -3 supplement. She
looks at how to maximize the benefits of intermittent fasting. Lastly, Dr. Janine shares some great
natural pain killers and what they help with.
Links to vitamins and supplements mentioned in this episode
Links to studies mentioned in this episode
Nutritional significance and therapeutic potential of Moringa oleifera: The wonder plant -
https://pubmed.ncbi.nlm.nih.gov/34533234/
Watch Health Matters with Dr. Janine
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.
Connection with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/drj9live
Twitter: https://twitter.com/drj9live?lang=en
Tik Tok: https://www.tiktok.com/@j9naturally?lang=en
YouTube: https://www.youtube.com/user/vitatree
Pinterest: https://www.pinterest.ca/drj9live
#estrogendominance #detox #weightloss
85 tập
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