Overcoming People Pleasing

The Dr. Todd Podcast

In this episode, we discuss how people pleasing often emerges from childhood trauma, what it is, how to recognize when you are engaging in people pleasing, and some simple tools to putting your own needs before needs of others. People pleasing if often associated with a damaged sense of self, so we tend to put the needs of others before our own in an effort to gain emotional validation.
You can find more at: drtodd.com