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161. Yoga and Pilates: Strength Training Myths w/ Laurel Beversdorf and Sarah Court
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Manage episode 433952296 series 2566150
Chris Hughen sat down with Laurel Beversdorf and Sarah Court to discuss popular myths within yoga and pilates. We dive into 4 commonly held beliefs and misconceptions surrounding strength training within the yoga and pilates communities.
Watch the full episode: https://youtu.be/x3R4exyQbfg
Resources:
Movement Logic Tutorials Instagram
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Follow Us:
YouTube: https://www.youtube.com/e3rehab
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Twitter: https://twitter.com/E3Rehab
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Podcast Sponsors:
Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab
CSMi: https://humacnorm.com/e3rehab
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This episode was produced by Matt Hunter
163 tập
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on December 17, 2024 10:12 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 433952296 series 2566150
Chris Hughen sat down with Laurel Beversdorf and Sarah Court to discuss popular myths within yoga and pilates. We dive into 4 commonly held beliefs and misconceptions surrounding strength training within the yoga and pilates communities.
Watch the full episode: https://youtu.be/x3R4exyQbfg
Resources:
Movement Logic Tutorials Instagram
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab
Instagram: https://www.instagram.com/e3rehab/
Twitter: https://twitter.com/E3Rehab
---
Rehab & Performance Programs: https://store.e3rehab.com/
Newsletter: https://e3rehab.ck.page/19eae53ac1
Coaching & Consultations: https://e3rehab.com/coaching/
Articles: https://e3rehab.com/articles/
Apparel: https://store.e3rehab.com/collections/frontpage
---
Podcast Sponsors:
Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab
CSMi: https://humacnorm.com/e3rehab
---
---
This episode was produced by Matt Hunter
163 tập
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