Regain control of your hormones with Nicki Williams

The Equality Conversation

Our focus for this Season is the 4 M’s which are Monthlies, Miscarriage, Maternity and Menopause, and how these can affect women at work. I’ll be talking to some incredible women and experts from around the world to share their real-life stories, advice and tips, to inspire you in your career.

It is my absolute pleasure to welcome Nicki Williams as my guest today. Nicki is an award-winning nutritionist, author, speaker, women’s health expert and founder of her business, Happy Hormones for Life. Having been a client of Nicki’s in the past, I’m delighted she’s joining me today to talk about the impact of hormone imbalances in working women, and her advice and tips on how to ‘Regain control of your hormones’.

The Confidence Conversation podcast with Joy Burnford explores the world of women, work and what it takes to feel more confident. A lack of confidence is not a crime. So, if you need some motivation, inspiration or a boost of confidence, grab a cuppa, go for a dog walk, or escape for a drive and join us for today’s conversation about confidence.
A big thank you to The Surrey Park Clinic for sponsoring this season. Many of us don't prioritise our health. Whether we are juggling work, home-life or family, we often put our health concerns to the bottom of the list. But going through periods, gynae concerns, fertility problems, pregnancy and menopause can be physically and emotionally draining and affect confidence. The Surrey Park Clinic can help and will put your health first. They are offering our listeners 10% off all initial consultations when you reference this podcast. To find out more, see the link in the show notes or visit www.thesurreyparkclinic.co.uk.