Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
57. What Your Enneagram Number Might be Telling You About Your Workout Habits @enneagramashton
Manage episode 412988600 series 3332887
We are so excited to have Ashton Whitmoyer-Ober from @enneagramashton on the show today. Ashton is the mom of two and the author of The Enneagram Made Simple: A No-Nonsense Guide to Using the Enneagram for Growth and Awareness. She is passionate about helping people understand their enneagram type and themselves better.
Knowing your enneagram type can be so helpful when it comes to understanding why you are the way you are and why others act the way they do. It can also be helpful to understand what intrinsically will help you create healthy habits around diet and exercise.
Ashton walks us through each enneagram type and explains where you can take the enneagram test to figure out what number you are if you aren’t sure. She also explains the impact that knowing your enneagram can have on motherhood.
Be sure to send this episode to a friend who you know will be interested to learn more about all nine enneagram types!
Follow Ashton on Instagram
Ashton’s Website
Ashton’s Favorite Enneagram Test
Links & Resources
Expecting and Empowered App - Enter code 'PODCAST25' at checkout
60 tập
Manage episode 412988600 series 3332887
We are so excited to have Ashton Whitmoyer-Ober from @enneagramashton on the show today. Ashton is the mom of two and the author of The Enneagram Made Simple: A No-Nonsense Guide to Using the Enneagram for Growth and Awareness. She is passionate about helping people understand their enneagram type and themselves better.
Knowing your enneagram type can be so helpful when it comes to understanding why you are the way you are and why others act the way they do. It can also be helpful to understand what intrinsically will help you create healthy habits around diet and exercise.
Ashton walks us through each enneagram type and explains where you can take the enneagram test to figure out what number you are if you aren’t sure. She also explains the impact that knowing your enneagram can have on motherhood.
Be sure to send this episode to a friend who you know will be interested to learn more about all nine enneagram types!
Follow Ashton on Instagram
Ashton’s Website
Ashton’s Favorite Enneagram Test
Links & Resources
Expecting and Empowered App - Enter code 'PODCAST25' at checkout
60 tập
Todos os episódios
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.