Episode 219 Renee Le Tourneau A great start maintaining then striking some trouble with regain and the fightback

The Fasting Highway

Please go to the show notes episode 79 for the original Podcast with Renee in July 2021

Update to those notes

Almost 49-year-old wife and mother of three (22, 20, 17). Former ICU nurse turned stay-at-home mom.

I am from Minnesota, USA. I began fasting on February 1, 2021, losing 50 pounds over ten months. I maintained that weight range for about a year and then started to see a very slow regain.

I had a hysterectomy in late October 2023, and since then, saw my weight climb very quickly. I'm currently 18 pounds higher than when I first started maintaining.

The Fasting Highway

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