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044: Marathon Mindset and Applying Mental Skills Beyond Sports with Carly Musser
Manage episode 426917257 series 3501703
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Today on the Podcast I got to interview Carley Musser who is a mental performance coach inside Fearless Warriors. Carley went to WVU, where she studied sport and exercise psychology. She then went on to earn her Master's Degree in sport, exercise, and performance psychology from Barry University. She has her own practice, CM Mental Performance, and is located in Lancaster, Pennsylvania.
Episode Highlights:
- Marathon mindset
- How to deal with the confidence roller coaster
- How to embrace the seasons of life
- Triggers and Shields
Connect with Carley:
Instagram: @cm_mentalperformance
Fearless Parent Workshop
One on One Coaching Waitlist
More ways to work with Fearless Fastpitch
- Learn about our proven Mental Skills Program, The Fearless Warrior Program
- Book a One on One Session for your Athlete
- Book a Mental Skills Workshop for your Team or Organization
Follow us on Social Media
- Facebook @fearlessfastpitchmentaltraining
- Instagram @fearlessfastpitch
- Twitter @CoachAB_
Chương
1. 044: Marathon Mindset and Applying Mental Skills Beyond Sports with Carly Musser (00:00:00)
2. Empowering Minds Beyond Sports (00:00:01)
3. Navigating Comparison and Self-Trust (00:09:15)
4. Embracing Individuality and Legacy'I (00:15:33)
5. Discovering Self-Awareness and Wisdom (00:18:52)
6. Embracing Resilience and Perspective (00:22:58)
7. Navigating Emotional Resilience and Growth (00:29:35)
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