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The one about Self-Care with Tash Haynes
Manage episode 312472005 series 3236033
Nội dung được cung cấp bởi Jessica Uhler. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Jessica Uhler hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
I loved this conversation with my straight-talking friend Tasha Haynes about what the Hustle does to us and what self-care can look like. We recorded this conversation before Covid-19 and before the death of George Floyd, hence why those important topics are missing from our conversation and why you might cringe when you hear Tash cough a few times.
I decided to release this podcast because it is important to talk about self-care, maybe even especially now.
Like many of you right now, I am trying to listen and learn from Black voices. I want to use whatever platform I can to amplify Black voices in my community and I hope to have more conversations about race in the future.
In this conversation Tash and I explore the issue of that oh, so popular idea of SELF-CARE and why it is, why it's hard, and why it's not selfish.
Follow Tash on Instagram @itstashahynes
Visit her beautiful new lifestyle blog https://www.wisdomandcourage.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-u-uhler/message
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