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S1EP6 Caffeine and your Hormones - How it’s Effecting you and What You Can Do Next
Manage episode 347660844 series 3406928
Nội dung được cung cấp bởi Monica Grohne and Norah Candito, Monica Grohne, and Norah Candito. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Monica Grohne and Norah Candito, Monica Grohne, and Norah Candito hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
As they say, too much of anything is bad. Many people use caffeine to fuel their lives. It’s a standard routine to wake up, have a coffee, then start your day.
BUT does caffeine really affect hormones?
In this episode, Monica and Norah will be talking about what you need to know about caffeine and hormones.
Tune in now to learn more!
***This episode is not meant to be medical advice. If you're currently experiencing something out of the normal please contact your medical provider for individualized care.***
This podcast is brought to you by Marea. A menstrual wellness company providing drinkable nutrition to support you and your hormones. Take 15% off your first order with the code FLOWPOD.
Learn more about Marea: http://www.mareawellness.com/
Connect with The Flow State Podcast Hosts:
Norah Candito, registered dietitian: @nutritionwithnorah
Email: nutritionwithnorah@gmail.com
Website: https://www.nutritionwithnorah.com/
Monica Grohne, Marea’s founder, PMDD warrior and wellness junkie: @monicagrohne
Want to connect with other like minded wellness girlies? Join the FLOW STATE CLUB, a digital group chat connecting people like you.
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