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What’s the Best Personality Type to Be Healthy, and How to Live to 100 | Karen Owoc
Manage episode 326561610 series 2813587
Nội dung được cung cấp bởi Greg Krino. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Greg Krino hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Karen Owoc is a certified clinical exercise physiologist, health educator, and health and habit coach who assists adults with type 2 diabetes, metabolic syndrome, cancer, obesity, orthopedic limitations in addition to cardiovascular and neurodegenerative disease. She also is the weekly health expert on KRON 4 Morning News Weekend. Each week she condenses new scientific studies to a six-minute education segment, translates medical language, creates visuals, and distills information into practical healthy living tips. As the recurring health expert on ABC 10 in Sacramento, she creates distinctively clever, fun, and healthful food demonstrations.
Follow Karen on Instagram, on Facebook, on Twitter, and buy her book, "Athletes in Aprons."
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