Episode 4: Christine Higgins

THE GYM PLUS COFFEE PODCAST

On this week's episode co-founder Diarmuid McSweeney sits down with Christine Higgins.
Christine is founder of Spiritual Wellness Christine.
She is a Reiki Master, Spiritual Coach, Yoga instructor and recently won Best Outdoor Experience at our MLR Awards for her Full Moon Healing Circles, which she runs Níall O’Murchu. Who features on Episode 1.
These sessions on Killiney beach help to raise much needed funds for the charity Suicide or Survive.
Christine’s passion is to help empower people to start living in alignment.
She wants people to harness the power within themselves and understand the natural energies that surround them.
Speaking of energy, Christine has it in abundance. She brings her humour, passion, and her healing to all her gatherings and isn’t afraid to have some fun along the way.
In this episode we will hear how Christine got started, we’ll learn about energy levels and more importantly; energy balance.
We’ll learn about not just the importance of Mother Earth, but Grandmother Moon and Grandfather Sun, which are things I knew nothing about.
Christine also gives insight on what to expect at a Healing Circle, just incase you want to try it out for yourself.
Hope you enjoy!

Find out more on: www.gympluscoffee.com