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The Habit Thrive Podcast ~ Self Care Habits, Mindfulness & Wellness Routines for Women 50 & Beyond
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90. Caring for our Heart Habits in our “Freedom” Years: An interview with Jane Hogan, The Wellness Engineer
Manage episode 405465031 series 3372246
As we get into the month of March and start preparing ourselves for the upcoming spring🌷 season, we are bringing forward our heart health habits from February into our March theme of Planning Happiness.
This week, on Episode #90, we have an interview🎤 with Jane Hogan: “The Wellness Engineer” and founder of the Wellness by Design Blueprint and the Wellness by Design Podcast.
Jane is telling us all about her own journey that began with a chronic illness diagnosis and transformed into a passion❤️ for helping others heal from the inside out.
Jane knows how important it is to live the life you want in your Me Now Years (or, as she calls them, “the freedom years”):
I so enjoyed this chat with Jane and I am sure you will too:-).
Lorrie xoxox
Connect with Jane:
Facebook: @janehoganhealth
Instagram: @janehoganhealth
Website: thewellnessengineer.com
YouTube: @thewellnessengineer
Linkedin: @janehoganhealth
TikTok: @thewellnessengineer
Pinterest: @janehoganhealth
Podcast: Wellness By Design
Want to know your dosha? Take the quiz at chopra.com
Loving the show? Let’s connect! Find me:
Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” Years
Instagram: @Habitguru365
Website: lorriemickelson.com
Habits, Mindfulness Routines & Self Care for Women 50 & Beyond
120 tập
90. Caring for our Heart Habits in our “Freedom” Years: An interview with Jane Hogan, The Wellness Engineer
The Habit Thrive Podcast ~ Self Care Habits, Mindfulness & Wellness Routines for Women 50 & Beyond
Manage episode 405465031 series 3372246
As we get into the month of March and start preparing ourselves for the upcoming spring🌷 season, we are bringing forward our heart health habits from February into our March theme of Planning Happiness.
This week, on Episode #90, we have an interview🎤 with Jane Hogan: “The Wellness Engineer” and founder of the Wellness by Design Blueprint and the Wellness by Design Podcast.
Jane is telling us all about her own journey that began with a chronic illness diagnosis and transformed into a passion❤️ for helping others heal from the inside out.
Jane knows how important it is to live the life you want in your Me Now Years (or, as she calls them, “the freedom years”):
I so enjoyed this chat with Jane and I am sure you will too:-).
Lorrie xoxox
Connect with Jane:
Facebook: @janehoganhealth
Instagram: @janehoganhealth
Website: thewellnessengineer.com
YouTube: @thewellnessengineer
Linkedin: @janehoganhealth
TikTok: @thewellnessengineer
Pinterest: @janehoganhealth
Podcast: Wellness By Design
Want to know your dosha? Take the quiz at chopra.com
Loving the show? Let’s connect! Find me:
Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” Years
Instagram: @Habitguru365
Website: lorriemickelson.com
Habits, Mindfulness Routines & Self Care for Women 50 & Beyond
120 tập
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