The Secret to Young, Taut Skin without Botox or Fillers with Danielle Collins

The Happier Life Project

Face yoga is a gentle form of strength training that targets working the 57 muscles in the head, shoulders and neck. Benefits include better circulation, stronger facial muscles, firmer skin and fewer fine lines and wrinkles.

Face yoga exercises aim to tone and lift features, soften fine lines, and even reduce facial asymmetry… all the things we might spend a lot of money getting frequent cosmetic injections for.

But whilst face yoga is a great tool in our face and skincare routine, it's also incredibly good for our wellbeing too. It eases tension, helps soothe headaches, helps us to relax and feel less anxious and stressed. And by relaxing tensed muscles you find yourself in a calmer, happier state. Plus, by looking better, you will feel better too. Bonus!

Danielle Collins is the world leading Face Yoga expert, best selling author, a regular media contributor and has a huge social media following. With over 18 years experience, Danielle has helped millions of people look and feel the best version of themselves using natural techniques to lift the face and boost wellbeing.

The Danielle Collins Face Yoga method consists of 5 key areas: face exercise, face relaxation, face massage, acupressure and wellbeing. In this episode of The Happier Life Project Danielle explains this further. She also discusses with host Gabby how face yoga really works, breaking down both the cosmetic and wellness benefits and sharing some of her favourite exercises to both relax, and smooth out the skin.

You don’t need to be a yogi to practice and benefit from face yoga, and best of all, it’s completely free!

For all things The Face Yoga Expert: https://faceyogaexpert.com/

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