Meeting and Befriending Your Inner Critic with Rosi Greenberg

The Happiness Squad Podcast with Ashish Kothari

We all have that little voice in our heads. The one that says, “You’re not good enough,” or “Why even bother?” Instead of letting it boss you around, what if you could turn that nagging voice into a helpful guide?

Rosi Greenberg, Artist, CEO & Leadership Development Facilitator at Drawn to Lead, calls her inner critic Sam, and in our latest episode at HAPPINESS SQUAD Podcast, she’s teaching us how to meet, greet, and tame that inner critic.

Rosi Greenberg, a leadership development artist with 15 years of experience, empowers leaders to embrace their inner strength and creativity through bespoke workshops. Her book, Everyone Has a Sam: Meeting the Inner Critic and Re-Writing the Rules, tackles imposter syndrome with transformative strategies.

With a Master’s in Public Policy from Harvard Kennedy School and advanced leadership training, Rosi champions empathy as a crucial leadership skill, blending artistry and leadership to foster meaningful professional connections.

Things you will learn from this episode:

• Are inner critics useful?

• How our inner critic can hold us back

• The steps to befriending your inner critic

• Why everyone has an inner critic

• How the inner critic can appear in a parent-child relationship

Whether you’re leading a team or just trying to lead your life, learn how to befriend your Sam before it runs the show. Listen to the full episode now!

Resources:

• Rosi Greenberg Website: https://www.rosigreenberg.com/

• Everyone Has a Sam: www.everyonehasasam.com

• Drawn to Lead: www.drawntolead.org

• Exploring the Roots of the Inner Critic: https://s3.amazonaws.com/nicabm-stealthseminar/Next_Level_Practitioner/Week103/NEXT-Week103-Day3-DanSiegel.pdf

Books:

• Everyone Has a Sam by Rosi Greenberg: https://www.amazon.com/Everyone-Has-Sam-Rosi-Greenberg/dp/B0CGXR71CJ

• Truths for Turbulent Times by Rosi Greenberg: https://www.amazon.com/Truths-Turbulent-Times-Rosi-Greenberg/dp/1088274412

Hardwired for Happiness: 9 Proven Practices to Overcome Stress and Live Your Best Life.https://www.amazon.com/Hardwired-Happiness-Proven-Practices-Overcome/dp/1544534655