Cathleen King, DPT: Cultivating Okay-ness | The Healing Grove Podcast

The Healing Grove Podcast

Over the past several years, a number of programs for retraining the limbic portion of the brain have popped up. I've leaned into a few of them, including the Gupta Program, DNRS with Annie Hopper, and my friend, Liz Stanley's MMFT. All of these are great programs, and have helped countless people regain their health using tools that fall under the category of "limbic retraining."
Recently, I came across a new kid on the block: Primal Trust, created by Cathleen King, DPT--aka, "Dr. Cat."
Even though I felt like I already had a pretty full tool box to direct my patients to, I decided to lean into her world a little. What I discovered is that for many of the patients I see--some of whom have become increasingly sensitive to a growing list of foods, chemicals, and environmental exposures, including mold--Primal Trust offers another beautiful solution.
I hope that you enjoy this conversation and if it resonates with you, I hope that you will check out Primal Trust. You can do that here: https://cathleenking.simplero.com/products/143239-Monthly-Membership-PRIMAL-TRUST-Academy?ref=51104-troutcreek
You can also get her FREE ebook here: https://smpl.ro/al/uQHzHXFEvY3Cker29vqmVRTy/51104-troutcreek
*Being completely transparent here... if you make a purchase through the above links, I do make a small commission.
**************************************************************************************
If you’d like to be the first to hear about new podcast episodes, sign up for our newsletter. I will even send you my "8 Simple Steps to Healing Chronic Lyme" for free:
➢ Sign-up Here: https://troutcreek.kartra.com/page/Newsletter
The Healing Grove Playbook is available for purchase! You can use this collection of journal prompts to deepen your experience with the talks and keep track of your progress. Get it here:
➢ The Healing Grove Playbook: https://troutcreek.kartra.com/page/PlaybookVol1
You can learn more about me if you visit my website below:
➢ Website: https://www.kristinreihmanmd.com/
Other ways to connect and learn:
➢ https://linktr.ee/kristinreihmanmd

Chương

1. Intro (00:00:00)

2. Kristin introduces Dr. Cathleen King (00:00:51)

3. Dr. Cat shares about her own health journey struggles that led her to helping others today (00:03:18)

4. How her knowledge of functional neurology and brain training exercises came in to play for her own health transformation (00:06:31)

5. The ways that science and intuition interplay in healing (00:09:04)

6. Tips for deciphering intuition from fear (00:12:10)

7. An explanation of the polyvagal ladder (00:14:13)

8. Ways that brain training can heal the body (00:16:14)

9. Herxheimer reactions and a limbic system that is out-of-balance (00:18:52)

10. Tools that everyone can use when their nervous system is not in balance (00:20:34)

11. What sets Primal Trust apart from other limbic retraining programs (00:25:44)

12. What new and exciting things Dr. Cat is learning in the field of limbic retraining (00:31:51)

13. Dr. Cat talks about her experiences with sharing her healing story with others (00:34:19)

14. The importance of protecting your energetic boundaries as you are healing (00:36:49)

15. Dr. Cat gives a glimpse into her self-care routines (00:39:02)

16. She talks about her FREE ebook "How Healing Happens" (00:41:13)

17. Dr. Cat’s final message for the audience (00:43:14)