Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
Running Your Best At Any Age on Plant-Based Nutrition with Claire Bartholic, The Planted Runner.
Manage episode 418997629 series 1346145
Certified Running Coach and Sports Nutrition Specialist Claire Bartholic, wasn’t always a runner. She started running in her mid-30s simply to get in shape for her high school reunion. It wasn’t about getting faster or racing; it was, to be honest, mainly about vanity. But something changed in her as the miles slowly added up. The reunion came and went ...
The post Running Your Best At Any Age on Plant-Based Nutrition with Claire Bartholic, The Planted Runner. appeared first on Healthification.
314 tập
Manage episode 418997629 series 1346145
Certified Running Coach and Sports Nutrition Specialist Claire Bartholic, wasn’t always a runner. She started running in her mid-30s simply to get in shape for her high school reunion. It wasn’t about getting faster or racing; it was, to be honest, mainly about vanity. But something changed in her as the miles slowly added up. The reunion came and went ...
The post Running Your Best At Any Age on Plant-Based Nutrition with Claire Bartholic, The Planted Runner. appeared first on Healthification.
314 tập
Semua episode
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.