Is Something Going on with My Hormones? Health Tips from a Hormone Expert

The Intentional Mind ™ Podcast - Clarity, Motivation, Energy and Intentional Living Tips for Purpose-Driven Professionals

Nội dung được cung cấp bởi Ang Barnard | Career Coach | Communications Consultant | Speaker. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Ang Barnard | Career Coach | Communications Consultant | Speaker hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

1M ago 49:17

MP3•Trang chủ episode

222 - Have you been wondering if something may be going on with your hormones? Or maybe you're just curious about what a hormone expert may say to do to improve your overall health, mood and energy... If so, listen up because we got Dr. Sarah Doyle on the show today! She's what I call a hormone expert who knows a lot about not only hormones, but physical therapy, functional medicine and nutrition.

We discuss symptoms your hormones are out of whack, the biggest mistakes we're making when it comes to our health, WHEN it's best to eat and what to eat at what times to optimize your health, supplements most people could benefit from taking, why you should test your hormones and how to do it from home, the effects your blood type has on your health, the power of melatonin and so much more!

Connect with Dr. Sarah Doyle at: DrSarahDoyle.com, IG & YT: 7XMethod, TT: SouthBeachDoc

For $2000 off the the 7X Method Biohacking Bootcamp use code MIND2000

Connect with Ang @angbarnard on IG and email at ANG@angbarnard.com

100 tập

#Fitness #Alternative Health #Business #Self-Improvement #NLP Practitioner #Careers #Podcasting Education #Angela Barnard | Life #Career Alignment Coach #Need To Know