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Quick Morning Calm Meditation
Manage episode 450111958 series 3442501
Take time to slow down and be before you do it all today.
You only need 6 minutes to calm down your mind and surrender to the unfolding of this day.
p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below.
Learn more: https://www.eileenrose.me/meditation-teacher-training
EXPERIENCE MORE OF MY OFFERINGS
Get Access to More of My Meditations
Join My Course on Anxiety Relief - Chaos to Calm
Get a Personalized Meditation Made Just for You (By Me)
Work With Me 1 on 1 - Book a Virtual Retreat
CONNECT WITH ME
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Subscribe on YouTube
Meditate with Me on InsightTimer
193 tập
Manage episode 450111958 series 3442501
Take time to slow down and be before you do it all today.
You only need 6 minutes to calm down your mind and surrender to the unfolding of this day.
p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below.
Learn more: https://www.eileenrose.me/meditation-teacher-training
EXPERIENCE MORE OF MY OFFERINGS
Get Access to More of My Meditations
Join My Course on Anxiety Relief - Chaos to Calm
Get a Personalized Meditation Made Just for You (By Me)
Work With Me 1 on 1 - Book a Virtual Retreat
CONNECT WITH ME
Follow Me on Instagram
Subscribe on YouTube
Meditate with Me on InsightTimer
193 tập
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