Episode 36: Africa Brooke of The Cherry Revolution

The Kerby Method Podcast

Nội dung được cung cấp bởi Dr Alice Kerby. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Dr Alice Kerby hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

4y ago 40:49

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This is a very special episode taken from The Self Love Summit I hosted in Feb 2020. I thought a focus on actionable steps to increase and prioritize self love was incredibly appropriate for our current time.

Africa Brooke is an amazing guest and I have personally implemented some of the strategies she discusses in this interview. She is a force to be reckoned with, and a highly successful woman in leadership.

Africa is a London based Mindset Coach, Motivational Speaker, Avid Tea-drinker, and Entrepreneur on a mission to help highly-committed women entrepreneurs move away from self-sabotage. She is a sober woman who shares her own journey openly and without pretense, and in doing so has created an ever-growing global community of over 60,000+ people.

If you are wondering how to take real steps towards increasing your self love, this is the episode for you. During this time, we need love, compassion, and the ability to build resilience through these practices more than ever.

Join the Community Here:

https://www.facebook.com/groups/SelfLoveProject2020/

Links for Africa Brooke:

https://africabrooke.com/

https://www.instagram.com/africabrooke/?hl=en

https://www.facebook.com/africa.brooke

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#Fitness #Alternative Health #E. Alice Kerby