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Tools to self-nurture, what weight-loss is missing, with Nicole Alyssa Morse
Manage episode 290142731 series 2889879
Nội dung được cung cấp bởi Alicia Brown. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Alicia Brown hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Embodiment & Intuitive Eating Coach, Nicole Alyssa Morse, talks about the need for intimacy and connection with food and our bodies is key to healing. Maybe what weight loss protocols are missing is deeper connection and care. In the episode we discuss:
✨ How we use food to feel or to prevent ourselves from feeling at times, using it as a tool to disconnect us from our bodies.
✨ How conflict with food can arise from lacking love, nurturing and care in our upbringing.
✨ The reasons or longing behind emotional or binge eating and the first steps to reconnecting with yourself with food…
AND MORE.
One of my favourite episodes to date. Run (don’t walk!!) to follow Nicole @nicole.alyssa.morse and connect with her to learn more about her offerings. Highly recommend!
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🎧 Listen On Other Platforms: https://pod.link/1530414375
▶️ Watch It On Youtube: https://www.youtube.com/playlist?list=PLZK40kngp3iW7dmpy6rPbSV4P20GmP-L7
👋 Connect With Me On Social Media:
#️⃣ https://www.instagram.com/aliciabrown.rdn/
🔗 https://www.facebook.com/NutritionwAlicia
💬 Book a meeting: https://nutritionwithalicia.com/work-with-me/
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