EP #37 // Unwind with Mindless Knitting Projects - How simple projects can help you destress and recharge

THE KNITTING MAMAS | Stress Relief Strategies for moms, Knitting for beginners, morning routine, self care, time management

Welcome back to the Knitting Mamas podcast! After a short break, we’re diving into a topic that could be the game-changer you need in your knitting journey: mindless knitting projects. Whether you’re a beginner or a seasoned knitter, having a simple, repetitive project on hand can be your ticket to relaxation and stress relief. In this episode, we discuss why mindless knitting is essential, especially for busy moms. Discover how these easy patterns can help you unwind, recharge, and even pair perfectly with your favorite audiobook, meditation, or cozy TV show. Plus, I share why it’s okay—and even beneficial—to have multiple knitting projects going at once. Don’t miss this chat about creating space for self-care through knitting. And stick around for an exciting announcement about the upcoming Knit and Tell Fridays series! What You’ll Learn: • The benefits of keeping a mindless knitting project ready for those overwhelming days. • How to use simple knitting patterns to de-stress without adding more to your plate. • Creative ways to pair your knitting with other relaxing activities, like listening to audiobooks or meditative music. • Why it’s perfectly fine to juggle multiple knitting projects and how it can enhance your knitting experience. Links Mentioned: Beginner’s Knitting Series – Your go-to guide if you’re just starting out or returning to knitting after a break. Find it here: www.theknittingmamas.com/knittingbeginners Join our cozy Facebook community – A supportive space for sharing self-care routines, essential oils, and all things knitting. Join us here: https://www.facebook.com/groups/knittingmamas Action Steps: • If you loved this episode, subscribe and leave a review on Apple Podcasts—it helps more mamas find us! • Share this episode on Instagram and tag @TheKnittingMamas to connect with our community. • Tune in this Friday for the premiere of Knit and Tell Fridays, where Nadine shares a weekly knitting tip, current projects, and more ❤️