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#2: How To Have An Empowered Birth Regardless Of Your Birth Plan
Manage episode 368158714 series 3485759
Nội dung được cung cấp bởi Heather Knezic, RN, Heather Knezic, and RN. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Heather Knezic, RN, Heather Knezic, and RN hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Today, we dive into one of the topics that really trips up expecting moms when they start planning for their birth. Are birth plans necessary for everyone? Or just the crunchy moms gearing up to have an unmedicated birth?
Spoiler alert! Anyone can have an empowered birth and writing a birth plan is just a part of it.
Anyone can have an empowered birth, regardless of the type of birth you're hoping for or expecting to have. If you're going unmedicated, being induced, planning on an epidural, or preparing for a C-Section, YOU are in the driver's seat of your birth and it's important that you are informed and prepared to make important decisions for yourself and your baby.
In order to do that, it's important. that you understand WHY an empowered birth even matters, what you can do to achieve it, have a realistic plan in mind, and be able to communicate effectively with your team.
Come join me in this episode as we dig into how YOU can have an empowered birth and it's really not reserved for a specific "type" of birth. You deserve it.
Want to feel more confident in creating your own personalized and empowering birth plan, download "The Birth Plan Blueprint".
The Birth Plan Accelerator Course - learn the risk, benefits, alternatives and action steps associated with each labor intervention so that your birth plan will never get "thrown out the window".
Have your BEST birth!
CLICK HERE to learn more about our online birth, breastfeeding, and baby care courses that will help you feel prepared and empowered on your journey to and through motherhood.
And be sure to follow @alifeinlabor on instagram to join our little community of mamas who are navigating this stage of life right along side you.
https://alifeinlabor.com
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*From time to time, the host or guests may discuss topics related to health, fitness, nutrition, or medicine. This information is not advice and should not be treated as medical advice. All content is for informational purposes only*
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