Mindset Motivation. How to overcome Lyme, Mold, Autoimmune, and Mental Health issues for good!!

The Lyme Boss: Surviving to Thriving

Episode 82. In this episode, Heather Gray FDN-P discusses the importance of mental toughness for success in life, sharing personal stories and insights from her own journey to overcome adversity and achieve her goals. She also emphasizes the importance of mindset shift and self-improvement, and shares free tools for mental wellness and self-care.

"I've successfully reversed multiple autoimmune conditions and achieved remission from Lyme Disease. Today, I'm dedicated to sharing my experiences and expertise and helping others on their own journeys to health and well-being. I look forward to guiding and inspiring you on your path to a healthier, happier life."

In this episode, you'll discover:

The importance of mental toughness training for success in life

*Learn how to retrain your brain and nervous system for healing.

Discover how to calm the vagus nerve and improve digestion with breathwork exercises.

*Try a physical exercise to help you relax and accept your current circumstances.

*Learn how to overcome adversity and take control of your health.

Hear Heather's personal story of overcoming childhood trauma, chronic illness, and toxic relationships.

Get tips on how to recognize and address underlying issues in order to move forward in life and in relationships.

Discover why lack of success is often due to ignorance, not malicious conspiracy.

Learn how to detox from toxic habits and mindsets for improved health.

Hear Heather's story of changing her mindset to improve her life and health after struggling with Lyme disease for 10 years.

Identify one obstacle or challenge in your life that you can embrace as an opportunity for growth.

I'm Heather Gray, a Functional Practitioner, Lyme Boss, and owner of The Lyme Boss. I'm passionate about helping people overcome chronic health conditions like Lyme disease, mold toxicity, and toxin overload.

Reach Heather Gray here: [e-mail]

Get healthier food into your diet with these easy, yummy, fast meals today!

Download your free video series Real Cooking For Real Life here.

www.thelymeboss.com

If you are looking to improve your mental toughness and achieve your goals, this episode is for you. :)

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