#27 Anthony Oxford & Danny Raynor - Why We Did The David Goggins 4x4x48 Challenge

The Lyndsey Morrison Podcast

In this episode I chat with Fitness Professionals Anthony Oxford and Danny Raynor about why they completed the David Goggins 4x4x48 Challenge. At first, the idea of running 4 miles, every 4 hours, across 48 hours seems easy. For those who run regularly, 4 miles isn’t a huge distance. However, the number of times 4 miles is required across the 48-hours quickly makes the feat gruelling as those undertaking the challenge clock up almost 50 miles. That’s nearly 2 whole marathons in 2 days. Both Anthony and Danny talk about their reasons for doing such a gruelling challenge and walk us through the highs and the lows.

If you'd like to follow Anthony and Danny on social media here are there details:

@anthonyoxford_aj

@dannyraynor1

_______________________________________________________________________

You will find me on Instagram @lyndsey__morrison or Facebook. You can join my Be Your Own Boss 247 community HERE, this is a group that is all about empowering you to take inspired action to show up as the best version of yourself everyday. To subscribe to my emails click HERE. I also have a brand new website www.lyndseymorrisoncoaching.com where you can access my coaching products, listen to all my podcast episodes and subscribe to my email list.

Tag and share the love for this episode on instagram 😍