Episode 5 - Season of Change: Navigating Health After The Holiday's

The Magical Midlife Crisis

In this engaging episode of The Magical Midlife Crisis, Meg and Court dive deep into the challenges and transformations experienced during the bustling holiday season and share their journey towards a healthier and wealthier life. From revisiting their 30-day healthy living program to discussing the importance of metabolic health, intermittent fasting, and the role of liver health in overall well-being, this episode is packed with insightful tips and personal stories aimed at inspiring listeners to embark on their health journey and achieve financial wellness.
00:00 Introduction to the Podcast and Hosts

00:47 Holiday Stress and Wellness

01:33 The Financial Struggles and Wellness Link

03:45 Starting the 30 Days to Healthy Living

14:52 Kort's 30-Day Journey

23:43 Intermittent Fasting and 7-Day Fresh Start

25:59 The Importance of Liver and Gut Health

34:22 Wrapping Up and Encouraging Health and Wealth in 2025

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Want to have your own discovery on how the mind & body are interconnected? And learn how food can lead to a more sustainable & vibrant life? --> *** Click here to learn more and/or message us on the 30 Days to Healthier Living! *** <--

Directly connect with Meg: @megzdeb
Directly connect with Court: @coco.compassion
Connect to us both: [e-mail] --- Write to us! We'd love to learn about a magical midlife crisis story of your own or someone you know!