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060: How To Get Yourself Out Of A Slump
Manage episode 309306915 series 3030754
Nội dung được cung cấp bởi Brian Burkard: Podcaster. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Brian Burkard: Podcaster hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
How To Get Yourself Out Of A Slump
If you have ever been in a slump as an entrepreneur, personally or both, or may currently be in one then this is the episode for you!
On this episode I talk about:
- Want to talk to you about my absence
- What has been happening for about a year now
- Confusion lack of direction and focus
- Overthinking
The Game Plan
What I have learned from this past year
- It’s ok to experience these things…Seasons of life
- Social Media and what effects it can have – Stop comparing yourself to others
- Be true to yourself and who you are
- The ups and downs, frustration, anger, happiness, fear, comfortableness
- Comfort will kill your dreams!
- Loving Yourself!
- Don’t let fear hold you back
- Pick something and go all in, you can always change
- Goals and Systems
- Power of small daily consistent habits
- Take your focus off your goals and Focus on your daily habits and systems
- Take time to be quite and reflect
- Allow yourself to be vulnerable
- Start with a few small things and build from there
- Feed your mind daily with positive thoughts, videos, books, etc
- Focus on FEELING GOOD!
- Focus on what you want, not on what you don’t want
- Be mindful and grateful throughout your day everyday
Resources mentioned in this episode:
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