Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
Love Hard and Set Boundaries with Dr. Pooja Lakshmin
Manage episode 382465290 series 2445337
Where there are boundaries, there’s also healing, love, grief, and acceptance, explains Dr. Pooja Lakshmin — but getting there is often a painful, awkward journey. The board-certified psychiatrist and bestselling author joins Amy and Rebecca to talk about boundary-setting as self-liberation, fake vs. real self-care, and the endless mash-up guilt that comes with saying no.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
118 tập
Manage episode 382465290 series 2445337
Where there are boundaries, there’s also healing, love, grief, and acceptance, explains Dr. Pooja Lakshmin — but getting there is often a painful, awkward journey. The board-certified psychiatrist and bestselling author joins Amy and Rebecca to talk about boundary-setting as self-liberation, fake vs. real self-care, and the endless mash-up guilt that comes with saying no.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
118 tập
Tất cả các tập
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.