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Episode 32: 90% Unhappier
Manage episode 449077976 series 3566809
Nội dung được cung cấp bởi Christine Kanalis and Sarah Leibhart, Christine Kanalis, and Sarah Leibhart. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Christine Kanalis and Sarah Leibhart, Christine Kanalis, and Sarah Leibhart hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
In this episode of 'The Mental Funny Bone,' Sarah and Christine hilariously navigate through an array of topics. They kick off with humorous self-deprecation, reflecting on recent fan mail, and Christine's baby hairs by the air conditioner. Amid their endless chatter, they delve into their experiences from the 2000 election, complete with long lines and post-voting antics. The fan mail segment features Ryan's entertaining email and a rebuttal from Sarah's husband, Noah, humorously vying for the title of 'Lieutenant Boner.' A trip down memory lane takes them to Christine's Cinnabon job, highlighting her struggles and eventual triumphs. The episode wraps up with reflections on their meditation practices, revealing personal growth pains and attempts to stay Zen amidst life's challenges, before ending with a laugh about throwing sausages at breakfast.
How to find mental health help when you're struggling. https://www.psychologytoday.com/us/therapists
https://washingtoncountyhumanservices.com/agencies/behavioral-health-developmental-services
https://www.alleghenycounty.us/Services/Human-Services-DHS/Publications/Resource-Guides
Apps - Just search mental health where you get your apps.
EAP programs are a great place to look for help!!
Additional Resources (Sports Related):
https://globalsportmatters.com/health/2020/12/04/mental-health-resources-2/
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