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Season Five Announcement + Bonus Episode w/ Mindset Coach Mona Pretorius
Manage episode 372164170 series 2967451
Nội dung được cung cấp bởi Barton Guy Bryan. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Barton Guy Bryan hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Meet Mona Pretorius de Lacey; she is a 6-time Karate World Champion, CrossFit Games athlete, Commonwealth Games medalist in Olympic Weightlifting, and a 5-times Worlds competitor. She is also the co-owner of Lift Big Eat Big (head weightlifting coach) and owner of Helping Psychology, where she works with athletes and coaches to help them improve their mental performance.
She also has an Honors Degree in Sport Psychology as well as an Honors Certificate in Mindfulness Training.
Mona’s Instagram Handle: @strongbymona
YouTube Channel: https://youtube.com/@Strongbymona
Websites: https://liftbigeatbig.com/lift-big-eat-big-underground/
https://helpingpsychology.com/
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Email: Barton@bartonguybryan.com
Website: http://bartonguybryan.com
Use this link to get a 30 minute discovery call scheduled with Barton regarding the Team Bryan Wellness Concierge Fitness Program
https://calendly.com/bartbryan/conciergecoachingcall
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