When we feel control is lost, we can still manage this.

The Nicholas Ingel Experience.

Right now it may feel like there is very little we can control, and it can be terrifying. I wanted to share with you what I have been through the past few weeks, it started with having to come back on the first day of a desperately needed week long brake because I was exposed and needed to get home to isolate and it ended with being stuck inside alone for nearly an month and then having to cancel the break I was so desperately looking forward to again.

This was a test of mental health and it taught me a powerful lesson.

I hope this lesson can help you.

I love you guys.

Ooooooss