Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
Episode 18: Dr. Meg Van Deusen Author of "Stressed in the U.S.: 12 Tools to Tackle Anxiety, Loneliness, Tech Addiction and More"
Manage episode 292398131 series 2925324
In this episode of the Panic Pod, Ella has a conversation with Dr. Meg Van Deusen, a Seattle-based psychologist and author of the new book Stressed in the U.S.: 12 Tools to Tackle Anxiety, Loneliness, Tech Addiction and More. Through the stress of the Coronavirus pandemic, climate crisis related events, and state of racial inequality and the presidential election in the U.S., Dr. Van Deusen provides hope using tools that have come from practical experience as a therapist. Just a few of the many tools in her book are discussed in this interview against the backdrop of our present-day stresses.
Follow Meg Van Deusen on social media or learn more about her at:
Read Stressed in the U.S. - 12 Tools to Tackle Anxiety, Loneliness, Tech Addiction and More:
Follow us on instagram at @thepanicpod
Ask us a question for the podcast at talk@thepanicroom.co.uk
55 tập
Manage episode 292398131 series 2925324
In this episode of the Panic Pod, Ella has a conversation with Dr. Meg Van Deusen, a Seattle-based psychologist and author of the new book Stressed in the U.S.: 12 Tools to Tackle Anxiety, Loneliness, Tech Addiction and More. Through the stress of the Coronavirus pandemic, climate crisis related events, and state of racial inequality and the presidential election in the U.S., Dr. Van Deusen provides hope using tools that have come from practical experience as a therapist. Just a few of the many tools in her book are discussed in this interview against the backdrop of our present-day stresses.
Follow Meg Van Deusen on social media or learn more about her at:
Read Stressed in the U.S. - 12 Tools to Tackle Anxiety, Loneliness, Tech Addiction and More:
Follow us on instagram at @thepanicpod
Ask us a question for the podcast at talk@thepanicroom.co.uk
55 tập
Όλα τα επεισόδια
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.