Episode 154: 154. Wearable Technology Group Discussion (Part 1)

The PBSCCS Podcast

Nội dung được cung cấp bởi Professional Baseball Strength and Conditioning Coaches Society. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Professional Baseball Strength and Conditioning Coaches Society hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

1+ y ago 38:47

MP3•Trang chủ episode

This episode of The PBSCCS Podcast is a group discussion on wearable technology. This is Part One of a two-part interview.
Speakers:
-Larry Adegoke (New York Yankees)
-Joey Greany (Tampa Bay Rays)
Questions/topics covered in this episode:
-Wearables they are currently using
-What they like/dislike about wearable technology
-Metrics they look for to drive decision-making
Quotes:
-"I found that the Oura Ring is a little more accurate in Resting Heart Rate and HRV, as well as blood oxygen. But I do like the Whoop for the training aspect" - Joey Greany (3:42)
-"One thing that does play a role that I've seen over the years is the travel" - Joey Greany (8:30)
-"Movement is the best medicine" - Larry Adegoke (12:06)
-"For a lot of people the objective and subjective information don't always match up" - Larry Adegoke (29:07)
If you would like to learn more from the guests on this episode, you can follow them on social media:
Instagram:
@larry.strength - Larry Adegoke
@joeygreany - Joey Greany
Twitter:
@JoeyGreany - Joey Greany

100 tập

#Fitness #Strength #Conditioning #Professional #Baseball #Conditioning Coaches Society #Professional Baseball Strength #PBSCCS #Health And Fitness