Episode 157: 157. Interview with Hazael Wessin (Part Two)

The PBSCCS Podcast

Nội dung được cung cấp bởi Professional Baseball Strength and Conditioning Coaches Society. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Professional Baseball Strength and Conditioning Coaches Society hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

1+ y ago 32:20

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This episode of The PBSCCS Podcast is with Hazael Wessin of the Houston Astros organization. Wes is currently a Strength and Conditioning Coach in the Big Leagues with Houston. He is a World Series Champion, has worked at various levels throughout the Minor League system, has worked with Team DR in the World Baseball Classic, and is the first Dominican-born Strength and Conditioning Coach to work in the Big Leagues. This is Part Two of a two-part interview.
Topics covered in this episode:
-Finding success and being confident
-Advice for others
-Continuing education resources
Quotes:
-"The higher you go the more confidence you gotta have" (0:46)
-"Just don't be afraid to work for free if you're trying to get into this business. Because it's gonna be worth it" (14:45)
-"Why We Sleep by Matthew Walker. I read it two years ago, and it really basically changed my life about how to think about sleep and how powerful sleep can be" (22:52)
If you would like to learn more from Wes, you can follow him on social media:
Instagram:
@wessin16

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#Fitness #Strength #Conditioning #Professional #Baseball #Conditioning Coaches Society #Professional Baseball Strength #PBSCCS #Health And Fitness