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Best Strength Exercises For Improving Your SWIM!
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Nội dung được cung cấp bởi Marc Dupuis, DC, CCSP, ICCSP, health, wellness & fitness expert, Marc Dupuis, DC, CCSP, ICCSP, and Fitness expert. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Marc Dupuis, DC, CCSP, ICCSP, health, wellness & fitness expert, Marc Dupuis, DC, CCSP, ICCSP, and Fitness expert hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Welcome to the Peak Performance Podcast
I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies for optimizing athletic performance, overall health & wellness!
In today’s podcast Dr. Dupuis brings on Back to Health Chiropractic’s own Dr. Nikki Holt. Dr. Holt swam for four years on scholarship at Mars Hill University in Mars Hill, NC. They discuss the best strength exercises for improving your SWIM!
Please SUBSCRIBE to this podcast so that you never miss a future episode, also PLEASE take a moment to Rate & Review us on Apple Podcasts, Thank you very much for listening & Have a Great Day!
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