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Stop Being Efficient in Your Relationships!
Manage episode 296042708 series 2626554
Are you (or your partner) super driven to be efficient?
Is it hard for you to lower your productivity and just be?
If so, you're not alone.
Efficiency is actually a wonderful trait but can also function as a defense mechanism. That is why we call it E-FISH-NET, a big (electronic) net that catches all of you and takes you hostage.
What is the solution?
To be more present, to do less things in more time, to be DIS(C)organized.
But how?
In this talk, we unpack the need to be efficient and its relational tolls through examples from our life and the clinic.
Practical tips will help you soften the need to be E-FISH-NET, and enjoy the moment more.
Click here to join our mailing list and get free resources on enriching relationships every month to your inbox.
https://www.psychologytoday.com/intl/blog/the-other-side-relationships
http://podcast.potentialstate.com/
https://www.youtube.com/c/ThePotentialState
https://www.facebook.com/ThePotentialState
https://twitter.com/assael
144 tập
Manage episode 296042708 series 2626554
Are you (or your partner) super driven to be efficient?
Is it hard for you to lower your productivity and just be?
If so, you're not alone.
Efficiency is actually a wonderful trait but can also function as a defense mechanism. That is why we call it E-FISH-NET, a big (electronic) net that catches all of you and takes you hostage.
What is the solution?
To be more present, to do less things in more time, to be DIS(C)organized.
But how?
In this talk, we unpack the need to be efficient and its relational tolls through examples from our life and the clinic.
Practical tips will help you soften the need to be E-FISH-NET, and enjoy the moment more.
Click here to join our mailing list and get free resources on enriching relationships every month to your inbox.
https://www.psychologytoday.com/intl/blog/the-other-side-relationships
http://podcast.potentialstate.com/
https://www.youtube.com/c/ThePotentialState
https://www.facebook.com/ThePotentialState
https://twitter.com/assael
144 tập
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