191) Tips for May Gray & June Gloom

The Power of Community & Collaboration in SB Podcast

I am giving you tips on how to consciously manage your mind when the sun decides to leave indefinitely and there is nothing but gray skies around you. We typically react by rejecting this kind of weather and it causes us additional suffering. We don't even realize that there are other ways to handle it or why it is important to do that.
In this episode I give you tips on how to mange unwanted weather (and unwanted life events) by becoming more self-aware and understanding that you have the option of consciously responding instead of unconsciously reacting. I give you three specific ways you approach this the next time you are faced with weather ( or a reality) that you wish was not there.
In terms of updates, I am sharing the link here for the upcoming event I am doing called Tap Into Courage & Speak Your Truth with Author Claudia Chotzen on 6/11 at the Workzones in the Paseo Nuevo Mall in SB. Click on the link to learn the details about the event and to purchase a $25 ticket for an inspirational evening that you are not likely to forget.
https://www.thebrainbs.com/event
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