Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Nội dung được cung cấp bởi Brad Wilson and The Process. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Brad Wilson and The Process hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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Being Present and Reducing Mental Anguish with Ernest Svendsen #28
MP3•Trang chủ episode
Manage episode 277013711 series 2461348
Nội dung được cung cấp bởi Brad Wilson and The Process. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Brad Wilson and The Process hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Today’s guest on "The Process" is the author of the book “How to End the Stories that Screw Up Your Life”, Ernest Svendsen.
In our brains we tell many, often contradictory, stories about who it is that we are.
Many of these stories cause us anxiety, anger, frustration, jealousy, and a host of other negative feelings.
But what if they’re not really true? And what if there were an actionable system that allowed us to turn those stories into dust so that we could dramatically reduce our own internal suffering?
Good news, there is!
It’s called “The Work of Byron Katie”, it’s freely available on the world wide web at http://thework.com/en/do-work and it’s at the core of Ernest’s book.
In our conversation, you'll learn:
- The only capital T truth that Ernest has found in the world -->
Why vulnerability is often the strongest position we can take -->
The process and benefits of regular self-inquiry -->
And much more.
Before I “without any further ado”, I just want to take a moment to mention how special this interview was to me.
In our interview Ernest told me he regularly finds himself feeling love for the strangers he meets in his day-to-day life at coffee shops, restaurants, etc.
And I can say that, without a doubt, despite the fact Ernest and I were were thousands of miles away from one another and communicating through a computer screen and microphone, I could tangibly feel Ernest’s immense love.
Which to me was powerful and memorable, and it’s my sincerest hope that you feel it to.
Because a little more love makes the world a much better place.
Without any further ado, here’s my conversation with Ernest Svendsen.
Join my email newsletter at:
http://www.MentallyInvincible.com/TheProcess
Follow @the_process_podcast on Instagram
Reach out to me directly at brad@mentallyinvincible.com
…
continue reading
In our brains we tell many, often contradictory, stories about who it is that we are.
Many of these stories cause us anxiety, anger, frustration, jealousy, and a host of other negative feelings.
But what if they’re not really true? And what if there were an actionable system that allowed us to turn those stories into dust so that we could dramatically reduce our own internal suffering?
Good news, there is!
It’s called “The Work of Byron Katie”, it’s freely available on the world wide web at http://thework.com/en/do-work and it’s at the core of Ernest’s book.
In our conversation, you'll learn:
- The only capital T truth that Ernest has found in the world -->
Why vulnerability is often the strongest position we can take -->
The process and benefits of regular self-inquiry -->
And much more.
Before I “without any further ado”, I just want to take a moment to mention how special this interview was to me.
In our interview Ernest told me he regularly finds himself feeling love for the strangers he meets in his day-to-day life at coffee shops, restaurants, etc.
And I can say that, without a doubt, despite the fact Ernest and I were were thousands of miles away from one another and communicating through a computer screen and microphone, I could tangibly feel Ernest’s immense love.
Which to me was powerful and memorable, and it’s my sincerest hope that you feel it to.
Because a little more love makes the world a much better place.
Without any further ado, here’s my conversation with Ernest Svendsen.
Join my email newsletter at:
http://www.MentallyInvincible.com/TheProcess
Follow @the_process_podcast on Instagram
Reach out to me directly at brad@mentallyinvincible.com
44 tập
MP3•Trang chủ episode
Manage episode 277013711 series 2461348
Nội dung được cung cấp bởi Brad Wilson and The Process. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Brad Wilson and The Process hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Today’s guest on "The Process" is the author of the book “How to End the Stories that Screw Up Your Life”, Ernest Svendsen.
In our brains we tell many, often contradictory, stories about who it is that we are.
Many of these stories cause us anxiety, anger, frustration, jealousy, and a host of other negative feelings.
But what if they’re not really true? And what if there were an actionable system that allowed us to turn those stories into dust so that we could dramatically reduce our own internal suffering?
Good news, there is!
It’s called “The Work of Byron Katie”, it’s freely available on the world wide web at http://thework.com/en/do-work and it’s at the core of Ernest’s book.
In our conversation, you'll learn:
- The only capital T truth that Ernest has found in the world -->
Why vulnerability is often the strongest position we can take -->
The process and benefits of regular self-inquiry -->
And much more.
Before I “without any further ado”, I just want to take a moment to mention how special this interview was to me.
In our interview Ernest told me he regularly finds himself feeling love for the strangers he meets in his day-to-day life at coffee shops, restaurants, etc.
And I can say that, without a doubt, despite the fact Ernest and I were were thousands of miles away from one another and communicating through a computer screen and microphone, I could tangibly feel Ernest’s immense love.
Which to me was powerful and memorable, and it’s my sincerest hope that you feel it to.
Because a little more love makes the world a much better place.
Without any further ado, here’s my conversation with Ernest Svendsen.
Join my email newsletter at:
http://www.MentallyInvincible.com/TheProcess
Follow @the_process_podcast on Instagram
Reach out to me directly at brad@mentallyinvincible.com
…
continue reading
In our brains we tell many, often contradictory, stories about who it is that we are.
Many of these stories cause us anxiety, anger, frustration, jealousy, and a host of other negative feelings.
But what if they’re not really true? And what if there were an actionable system that allowed us to turn those stories into dust so that we could dramatically reduce our own internal suffering?
Good news, there is!
It’s called “The Work of Byron Katie”, it’s freely available on the world wide web at http://thework.com/en/do-work and it’s at the core of Ernest’s book.
In our conversation, you'll learn:
- The only capital T truth that Ernest has found in the world -->
Why vulnerability is often the strongest position we can take -->
The process and benefits of regular self-inquiry -->
And much more.
Before I “without any further ado”, I just want to take a moment to mention how special this interview was to me.
In our interview Ernest told me he regularly finds himself feeling love for the strangers he meets in his day-to-day life at coffee shops, restaurants, etc.
And I can say that, without a doubt, despite the fact Ernest and I were were thousands of miles away from one another and communicating through a computer screen and microphone, I could tangibly feel Ernest’s immense love.
Which to me was powerful and memorable, and it’s my sincerest hope that you feel it to.
Because a little more love makes the world a much better place.
Without any further ado, here’s my conversation with Ernest Svendsen.
Join my email newsletter at:
http://www.MentallyInvincible.com/TheProcess
Follow @the_process_podcast on Instagram
Reach out to me directly at brad@mentallyinvincible.com
44 tập
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